Monday, July 25, 2016

Airbrush Makeup - Girls



Airbrush Makeup - Girls

Television actors have switched to airbrush makeup as it appears ideal under the unforgiving lenses of HDTV. And it doesn't soften if you sweat. Airbrush make-up is now to be had to the general public. here's all you want to realize to do it at home.

Catherine Zeta Jones wears it. So does Jennifer Lopez. Why? Airbrush makeup creates a ideal face - almost as if you took your image and ran it through Photoshop.

right here's how it works. A tiny amount of specialized foundation makeup is blended with some drops of water, after which sprayed onto the face with a wand. The result is a sheer, yet complete coverage. You end up carrying much less basis, but with a perfect finish. It even hides beneath eye circles and rosacea.

equipment for At-domestic Airbrush software

airbrush compressor

airbrush wand (once in a while known as a pen)

hose (connects the wand and the compressor)

make-up foundation

bottled water

First time customers can get this gadget in a package. After that, all you may want is the foundation. assume to pay from $a hundred and twenty to $six hundred or more as your initial funding. once you've purchased your package, the most effective in addition cost is foundation, which can be about $20. some companies are making smaller compressors, which are simpler for domestic use and for tour.

a way to apply

1. region some drops of basis into the designated cup, along side some drops of water. (every brand can have its personal instructions telling you specially what number of drops of every to use.)

2. hold the wand approximately 6 to 10 inches from your face, and spray the aggregate in gentle circles over your face and neck. never maintain the wand in one area. keep it moving. And don't spray it into your eyes. preserve your eyes closed if you can.

3. permit it dry. if you want, you can observe a 2nd coat. After that is dry, you're desirable to head. No want for completing or placing powder.

What form of basis to shop for

Airbrush makeup foundations come in two kinds: silicone-based and water-based totally. Many professionals advocate the silicone, announcing that it creates a barely extra ideal appearance. You want to purchase dedicated airbrush make-up - you can't use your regular basis in these machines.

Cruelty-loose businesses

the good news is that many airbrush corporations make non-animal tested foundations. Dinair Airbrush makeup, OCC, and Luminess are amongst many cruelty-loose brands.

Blush and Eye Shadow
you can buy airbrush-ready blush and eye shadow, even though that may require the purchase of a unique nozzle on your wand. but once your primary foundation is dry, there may be no hassle the usage of your regular powder blush and eye makeup.

Airbrush advantages
as soon as airbrushed, you are excellent to head for up to ten or 20 hours, with an average of round sixteen hours. It might not rub off on something or disappear into your pores.

if you're sharing the makeup - at a marriage, for example - the airbrush gadget is sanitary, because it in no way definitely touches the skin.
some of the kits and foundations can be used on legs, to conceal veins and discolorations. that means no panty-hose, girls!

special effects, which include stencil tattoos, are effortlessly applied.

Airbrush disadvantages
it is steeply-priced, in particular before everything.

making use of the makeup is time consuming and requires the gadget, a electricity deliver, a water source, and sufficient area.

if you're making use of it on your self and you are on my own, you have to do at least components of the software along with your eyes closed. You don't want to get the product for your eyes.

You cannot throw it into your handbag like you can with mineral make-up or regular basis.

if you use airbrush makeup loads, you may take into account some kind of face masks. nobody has definitive information but about how an awful lot of the product gets into your lungs.

nevertheless, that extremely wonderful, pore-less even look is a completely attractive concept. some women even say the makeup hides some of their wrinkles. in case you want that appearance, airbrush makeup is really worth a attempt.

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Friday, July 22, 2016

Tips to Lower Cholesterol


Tips to Lower Cholesterol

10 Easy Tips to Eat Your Way to Lower Cholesterol

Do you have high ldl cholesterol and need to decrease it? that is no wonder considering how many people have high ldl cholesterol these days. To assist decrease your cholesterol, here are 10 suggestions you could get commenced with these days.

As with some thing fitness associated, food plan and exercise are the 2 critical additives. What you consume is crucial to decreasing your cholesterol levels, so that is what is protected here.

One element you should understand is the difference between LDL and HDL ldl cholesterol. actually think about HDL as "wholesome" and LDL as "lousy." HDL can truly assist convey cholesterol out of your blood vessels at the same time as LDL permits it to deposit interior your artery walls.

the coolest news is that you may trade your cholesterol for the higher. right here is the way to do simply that:

1. Have a pleasant sandwich on entire wheat bread or a pita with some lean turkey and plenty of clean vegetables. pass the new dogs, bologna, and salami, and preserve the Mayo. All of those are tremendously processed and packed with fats and ldl cholesterol.

2. Fish, like salmon, is ideal. search for wild pink salmon types, which can be very excessive in Omega-three fatty acids (proper fats.) also, flax seed is a superb supply of Omega-3s.

three. keep away from Trans fats! no longer only do they raise the lousy LDL cholesterol, they also can decrease your HDL stages! stay far from meals like margarine, shortening, and processed meals containing partially hydrogenated soybean oil.

4. move in advance, cross nuts! look for walnuts mainly however also attempt almonds, macadamia nuts, cashews, and pecans. Nuts are excessive in fat, but it is the best type. (also, use herbal peanut butter in preference to the regular type which includes unhealthy Trans fat.)

5. restriction desserts and try to consume only the healthier ones like angel meals cake, graham crackers, Jell-O, and fat-unfastened frozen yogurt.

6. consume ingredients which can be excessive in fiber. Examples include whole wheat bread, oatmeal, end result, vegetables, beans, and a few cereals. (search for the containers that say "can also assist lower ldl cholesterol.")

7. Use the grill. if you're going to have steak or burgers, grill them at home and use lean meat. This exercise avoids the grease, is fun, and the beef tastes great.

eight. discover a new salad dressing. maximum of them are complete of Trans fat and ldl cholesterol. Olive oil is right, and maybe add vinegar or lemon juice. also, pass the Francis Bacon bits, croutons, and egg yolks.

9. go overboard on culmination and veggies. They contain no cholesterol and they have lots of nutrients like antioxidants.

right here are a few examples: green peas, broccoli, cauliflower, apples, oranges, mangos, papaya, pineapple, tomato, garlic, onions, spinach, water chestnuts, bananas, apricots, blueberries, and kiwi.

10. avoid fast meals like french fries and anything else from the deep fryer. those foods will improve your cholesterol like loopy, so live away from the burger joints if you could.

11. Bonus tip: Use spices like pepper and oregano to add flavor to your dishes. they're a healthful opportunity to other toppings like Mayo.

That changed into easy, wasn't it? simply make some of those modifications and get lots of workout like taking walks, walking, swimming, or playing basketball. you'll have decrease cholesterol in no time!



Thursday, November 14, 2013

PARENTS AND PARENTAL CAPACITY MAY BE LIMITED BECAUSE OF THEIR OWN SITUATION


PARENTS AND PARENTAL CAPACITY MAY BE LIMITED BECAUSE OF THEIR OWN SITUATION


q++ Increased understanding of how parent’s situation affect children

q++ Difficult for parents to soothe or calm children when children’s own reactions can trigger parent’s reactions

qDifferent problem areas:
Parents are withdrawn, not attuned to or available for their children
       Parent’s need to shield their child hampers the child’s coping
       Over-protective behaviour
       Parents create fear through their behaviour
q

RISK FACTORS


RISK FACTORS



qExtent of destruction
qCloseness (proximity) to disaster
qSubjective response
§Experienced death threat
§General distress
qLost loved one or friend
qFemale gender

Wednesday, November 6, 2013

IMMEDIATE REACTIONS


IMMEDIATE REACTIONS


Physical ( Up to Down)
qMobilisation of the body
Adrenaline
Nor-adrenaline
q       |
q       |
qPhysical mobilisation
Rapid reaction
Ready to handle danger
q         |
q         |
qBlock/reduce pain

-------------------------------------------

Mental
qq Mental mobilisation
Previous experience and knowledge available
Increased sensory sharpness
Focussed attention
Strong memory formation
Rapid processing of information
Emotional suppression 
    



IMMEDIATE REACTIONS, Health, Trauma and Disaster, Family, Children,